I went to check out a gym, where most of my personal trainer buddies train their clients. The first thing I liked about the place is that they have plenty of parking space and the train stop is a block away, which makes it easy for my clients to access the gym. Secondly, the gym is investing more money to buy more equipment, which means they stay on top on providing the best services. Lastly, besides all the great space and latest equipment, they have a wrestling mat, where I can train my clients grappling technique. I always felt wrestling was a great cardio exercise because you are consistently moving and using your fast twitch muscles. I start taking clients December 3rd, so book now on my 24/7 app on my fanpage.
