{"id":1278,"date":"2010-09-16T00:04:07","date_gmt":"2010-09-16T07:04:07","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=1278"},"modified":"2010-09-15T21:36:01","modified_gmt":"2010-09-16T04:36:01","slug":"gym-time-all-the-time","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2010\/09\/16\/gym-time-all-the-time\/","title":{"rendered":"Gym Time, All the Time?"},"content":{"rendered":"

I think when most people travel, they love eating the local food; I do too. The difference is I keep my physique in balance by busting my ass in the gym. That\u2019s why, when I travel, I normally pick a hotel with a nice gym or one that is near a good facility.<\/p>\n

When planning my quick trip to New York City, I decided to do too many activities. This varied from visiting museums and monuments to going out at clubs at night. I only had 3 hours sleep when I landed that first morning and it was go, go, go the entire time; my buddy Joe and I rarely sat down.<\/p>\n

\n

\"Golds<\/a>
Golds Gym at Home<\/figcaption><\/figure>\n

Join My Site at: PeterFever.com\/join.php<\/a><\/h3>\n

I use to obsess when traveling and would purchase a week’s gym pass to keep my figure on track, but this time I didn\u2019t care. Joe said he would go if I went and I kept saying that it was too far from his place. So for the first time, I didn\u2019t work out the entire time I was there.<\/p>\n

When you train heavy like I do, you should give yourself a month off once in a while. I always tell my clients this, but I rarely follow my own advice. As a matter of fact, the longest break from training I ever had was for a week and that\u2019s because I injured my wrist. It\u2019s hard because training is an addiction, especially when you have been doing it for years. But now I realize that sometimes vacations are just that, time off from your normal routine.<\/p>\n","protected":false},"excerpt":{"rendered":"

I think when most people travel, they love eating the local food; I do too. The difference is I keep my physique in balance by busting my ass in the gym. That\u2019s why, when I travel, I normally pick a […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110],"tags":[40,49,50,44,397,389,381,11,3,10,399,43,45,398,57],"class_list":{"0":"post-1278","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-daily-update","7":"category-exercise-tips","8":"tag-asian","9":"tag-gay","10":"tag-gay-asian","11":"tag-gym","12":"tag-gym-time","13":"tag-new-york","14":"tag-nyc","15":"tag-peter-fever","16":"tag-peter-le","17":"tag-peterfever","18":"tag-routine","19":"tag-trainer","20":"tag-training","21":"tag-vacation","22":"tag-www-peterfever-comblog"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-kC","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":16,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/1278\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/1278\/revisions\/1429"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=1278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=1278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}