{"id":2188,"date":"2010-11-09T00:01:11","date_gmt":"2010-11-09T08:01:11","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=2188"},"modified":"2010-11-08T21:08:50","modified_gmt":"2010-11-09T05:08:50","slug":"naked-workout-routine","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2010\/11\/09\/naked-workout-routine\/","title":{"rendered":"Naked Workout Routine"},"content":{"rendered":"

\n

\"PetePhysique's<\/a>
PetePhysique's Naked Workout<\/figcaption><\/figure>\n

While I was in Hawaii, I had no gym access to train with heavy weights that I need to bulk up my muscles for the video and photo shoots. But I also like visiting new gyms when I travel because it helps me relax when I workout. My routine while traveling starts with breakfast before I hit the gym, then lunch, and I\u2019m off to enjoy an adventurous day. I\u2019ve been training at the same gym for over 4 years and it helps to change the scenery.<\/p>\n

When I arrived in Hawaii I was devastated to find out that the gym was a two-hour round-trip. This meant that I would have to cut out any leisure time. I had already missed the flight the day before so the schedule was already tight. Now I won\u2019t have any time to myself unless I could find a way to get my workout done.<\/p>\n

This is when I was struck with genius. I created a new back exercise without using any fancy exercise equipment. Here\u2019s what I did – I grabbed a towel from the bathroom and hung it over the patio wood frame outside the house. I managed to continue my limited exercises with pull-ups for my back muscles and leg lifts for my lower abdomen.<\/p>\n

The best part about my training is my photographer videotaped me working out naked for his private collection and I had the chance to train while the sun was setting. The down side is that I didn\u2019t have a crowd full of fans cheering me on as I was working my sets. But seriously, when stuck with a situation like this, think outside the box and invent something new.<\/p>\n

If you want to know more on how to get a body like mine, visit www.PetePhysique.com<\/a><\/span>.<\/h3>\n

\n

\"PetePhysique<\/a>
PetePhysique - The Smart Guide to Weight Training<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

While I was in Hawaii, I had no gym access to train with heavy weights that I need to bulk up my muscles for the video and photo shoots. But I also like visiting new gyms when I travel because […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110],"tags":[82,40,48,108,49,50,44,249,78,135,29,578,208,11,3,10,37,399,577,27,65,57],"class_list":{"0":"post-2188","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-daily-update","7":"category-exercise-tips","8":"tag-abs","9":"tag-asian","10":"tag-exercise","11":"tag-fitness","12":"tag-gay","13":"tag-gay-asian","14":"tag-gym","15":"tag-hawaii","16":"tag-muscle","17":"tag-muscle-fitness","18":"tag-naked","19":"tag-patio","20":"tag-petephysique","21":"tag-peter-fever","22":"tag-peter-le","23":"tag-peterfever","24":"tag-photo-shoot","25":"tag-routine","26":"tag-towel","27":"tag-video","28":"tag-workout","29":"tag-www-peterfever-comblog"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-zi","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=2188"}],"version-history":[{"count":14,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/2188\/revisions"}],"predecessor-version":[{"id":2203,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/2188\/revisions\/2203"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=2188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=2188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}