{"id":24053,"date":"2014-03-08T17:54:04","date_gmt":"2014-03-09T01:54:04","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=24053"},"modified":"2014-03-08T17:54:04","modified_gmt":"2014-03-09T01:54:04","slug":"spring-forward","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2014\/03\/08\/spring-forward\/","title":{"rendered":"Spring Forward"},"content":{"rendered":"<h3 style=\"text-align: justify;\"><span style=\"color: #666699;\">I don&#8217;t mind setting my clock an hour forward even though I&#8217;m sleep deprived, but it&#8217;s like having bad jet lag. Every year when we Spring forward, my sleep schedule goes off for a few days. I know it might not affect on others as much, but when I&#8217;m training, any extra hours of sleep helps. Resting is very important for muscle growth. I enjoy having more sunlight for outdoor activities, but living in Chicago it&#8217;s like winter year around. \u00a0The warmest day in Chicago was in the high 20&#8217;s then it just drops down to the single digits again. I just hope I can fast forward to after adapting so I don&#8217;t have to worry.\u00a0<\/span><\/h3>\n<figure id=\"attachment_24056\" aria-describedby=\"caption-attachment-24056\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24056\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2014\/03\/08\/spring-forward\/changing-the-time\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/changing-the-time.jpg\" data-orig-size=\"600,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Changing the Time\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Changing the Time&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/changing-the-time-600x250.jpg\" class=\"size-full wp-image-24056 \" alt=\"Changing the Time\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/changing-the-time.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/changing-the-time.jpg 600w, https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/changing-the-time-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-24056\" class=\"wp-caption-text\">Changing the Time<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t mind setting my clock an hour forward even though I&#8217;m sleep deprived, but it&#8217;s like having bad jet lag. Every year when we Spring forward, my sleep schedule goes off for a few days. I know it might [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2014\/03\/08\/spring-forward\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":24055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2242,19],"tags":[40,1655,2029,3019,2230,2915,49,50,2488,1570,78,914,3,1568,3647,2916,45],"class_list":{"0":"post-24053","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chicago-2","8":"category-daily-update","9":"tag-asian","10":"tag-blog","11":"tag-blog-peterfever-com","12":"tag-change","13":"tag-chicago","14":"tag-daylight-savings","15":"tag-gay","16":"tag-gay-asian","17":"tag-gaysian","18":"tag-jet-lag","19":"tag-muscle","20":"tag-personal","21":"tag-peter-le","22":"tag-sleep","23":"tag-spring-forward","24":"tag-time","25":"tag-training"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/03\/daylight.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-6fX","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/24053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=24053"}],"version-history":[{"count":3,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/24053\/revisions"}],"predecessor-version":[{"id":24058,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/24053\/revisions\/24058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/24055"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=24053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=24053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=24053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}