{"id":31022,"date":"2016-04-03T23:27:31","date_gmt":"2016-04-04T06:27:31","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=31022"},"modified":"2016-04-03T23:27:31","modified_gmt":"2016-04-04T06:27:31","slug":"spring-fling-power-lifting-meet","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2016\/04\/03\/spring-fling-power-lifting-meet\/","title":{"rendered":"Spring Fling Power Lifting Meet"},"content":{"rendered":"
\"Squats\"<\/a>
Squats<\/figcaption><\/figure>\n
\"Deadlifts\"<\/a>
Deadlifts<\/figcaption><\/figure>\n

This was my first power lifting meet and everyone who competed before said that the first one is your learning experience and your goal is to complete 6 of 9 lifts. I really didn\u2019t expect much, but I wanted to gain the experience and learn the flow of what it’s like at a meet. I had set all my 9 weight attempts before the meet. During the meet, I increased my weights to lift higher because I was feeling super strong that day. The highlight of my lift was the 540 lbs dead lift, which was the most I have ever lifted. I ended up winning in my weight class and the best overall lifter. Based on my lifts, I now qualify to compete at the national level. Thank you guys for all the support!<\/span><\/h3>\n
\"Taking<\/a>
Taking Home the Win<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

This was my first power lifting meet and everyone who competed before said that the first one is your learning experience and your goal is to complete 6 of 9 lifts. I really didn\u2019t expect much, but I wanted to […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":31024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,265],"tags":[1655,2029,1044,44,4248,1468,78,4245,4247,208,3,1634,4246,4244,3168,1072,1057],"class_list":{"0":"post-31022","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-pete-physique","9":"tag-blog","10":"tag-blog-peterfever-com","11":"tag-competition","12":"tag-gym","13":"tag-highlight","14":"tag-lifting","15":"tag-muscle","16":"tag-nationals","17":"tag-personal-record","18":"tag-petephysique","19":"tag-peter-le","20":"tag-power-lifting","21":"tag-regionals","22":"tag-spring-fling","23":"tag-support","24":"tag-weight","25":"tag-winner"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/04\/Winner-Header.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-84m","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=31022"}],"version-history":[{"count":3,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31022\/revisions"}],"predecessor-version":[{"id":31029,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31022\/revisions\/31029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/31024"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=31022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=31022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=31022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}