{"id":31407,"date":"2016-06-29T22:45:06","date_gmt":"2016-06-30T05:45:06","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=31407"},"modified":"2016-06-29T22:45:06","modified_gmt":"2016-06-30T05:45:06","slug":"heat-wave-2","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2016\/06\/29\/heat-wave-2\/","title":{"rendered":"Heat Wave"},"content":{"rendered":"<h3 style=\"text-align: justify;\"><span style=\"color: #666699;\">Summer is heating up and it&#8217;s all the more reasons to be in booty shorts and tank tops. Slap on some sunblock and stay hydrated. During the summer, our bodies tend to sweat more and if we don&#8217;t replenish our body with fluids then you will overheat. You usually won&#8217;t know that you are dehydrated until your body signals your brain that you are thirsty. By that time that happens, you have been dehydrated hours ago. There&#8217;s nothing better than staying cool during these heat wave.<\/span><\/h3>\n<figure id=\"attachment_11130\" aria-describedby=\"caption-attachment-11130\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11130\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2012\/07\/20\/leaving-for-channel-islands\/blog_islands3\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2012\/07\/blog_islands3.jpg\" data-orig-size=\"600,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Sutro Baths Gallery 1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Sutro Baths Gallery 1&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2012\/07\/blog_islands3-600x250.jpg\" class=\"size-full wp-image-11130\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2012\/07\/blog_islands3.jpg\" alt=\"Sutro Baths Gallery 1\" width=\"600\" height=\"300\" srcset=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2012\/07\/blog_islands3.jpg 600w, https:\/\/blog.peterfever.com\/wp-content\/uploads\/2012\/07\/blog_islands3-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-11130\" class=\"wp-caption-text\">Sutro Baths Gallery 1<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Summer is heating up and it&#8217;s all the more reasons to be in booty shorts and tank tops. Slap on some sunblock and stay hydrated. During the summer, our bodies tend to sweat more and if we don&#8217;t replenish our [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2016\/06\/29\/heat-wave-2\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":27476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19],"tags":[82,40,2362,2360,2029,210,48,108,44,2363,2359,2365,78,135,41,208,3,10,2364,320,2361,43,45,65],"class_list":{"0":"post-31407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"tag-abs","9":"tag-asian","10":"tag-beach-body","11":"tag-bicycle-kick","12":"tag-blog-peterfever-com","13":"tag-bodybuilder","14":"tag-exercise","15":"tag-fitness","16":"tag-gym","17":"tag-hot-asian","18":"tag-jack-knife","19":"tag-mens-workout","20":"tag-muscle","21":"tag-muscle-fitness","22":"tag-personal-trainer","23":"tag-petephysique","24":"tag-peter-le","25":"tag-peterfever","26":"tag-sexy-asian","27":"tag-summer","28":"tag-summer-body","29":"tag-trainer","30":"tag-training","31":"tag-workout"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2014\/08\/PLEEatSS.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-8az","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=31407"}],"version-history":[{"count":3,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31407\/revisions"}],"predecessor-version":[{"id":31410,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/31407\/revisions\/31410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/27476"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=31407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=31407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=31407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}