{"id":32153,"date":"2016-11-02T23:20:36","date_gmt":"2016-11-03T06:20:36","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=32153"},"modified":"2016-11-02T23:20:36","modified_gmt":"2016-11-03T06:20:36","slug":"usa-powerlifting","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2016\/11\/02\/usa-powerlifting\/","title":{"rendered":"USA Powerlifting"},"content":{"rendered":"<h3 style=\"text-align: justify;\"><span style=\"color: #666699;\">I finished in first place for my last competition of 2016. This was the Southwest Regional held in Palm Desert and it was a tough meet. Every competitor in my weight class lifted up some heavy weights. I was able to hit some new personal records for my squat and dead lit, but it was still far from my long term goal. Currently, I\u2019m on my cutting phase and once I reach 10% body fat, I\u2019m back at bulking up again so I can lift heavier weights faster. It was a great season and next year will be even better.<\/span><\/h3>\n<figure id=\"attachment_32155\" aria-describedby=\"caption-attachment-32155\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"32155\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2016\/11\/02\/usa-powerlifting\/first-place\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1477851756&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"First Place\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;First Place&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place-450x250.jpg\" class=\"size-full wp-image-32155\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place.jpg\" alt=\"First Place\" width=\"450\" height=\"600\" srcset=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place.jpg 450w, https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place-225x300.jpg 225w, https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/First-Place-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-32155\" class=\"wp-caption-text\">First Place<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I finished in first place for my last competition of 2016. This was the Southwest Regional held in Palm Desert and it was a tough meet. Every competitor in my weight class lifted up some heavy weights. I was able [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2016\/11\/02\/usa-powerlifting\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":32156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,265,3455],"tags":[887,82,40,75,886,885,1061,210,1044,48,1071,108,79,897,49,50,44,326,1078,594,1073,39,78,135,41,208,11,3,10,81,484,1074,1076,901,896,1075,818,895,43,45,1077,1072,65,57,25],"class_list":{"0":"post-32153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-pete-physique","9":"category-sports-2","10":"tag-6-pack","11":"tag-abs","12":"tag-asian","13":"tag-ass","14":"tag-bi-ceps","15":"tag-biceps","16":"tag-body-building","17":"tag-bodybuilder","18":"tag-competition","19":"tag-exercise","20":"tag-fat","21":"tag-fitness","22":"tag-flex","23":"tag-flexing","24":"tag-gay","25":"tag-gay-asian","26":"tag-gym","27":"tag-how-to","28":"tag-instruction","29":"tag-legs","30":"tag-model","31":"tag-modeling","32":"tag-muscle","33":"tag-muscle-fitness","34":"tag-personal-trainer","35":"tag-petephysique","36":"tag-peter-fever","37":"tag-peter-le","38":"tag-peterfever","39":"tag-pose","40":"tag-posing","41":"tag-preparing","42":"tag-quads","43":"tag-ripped","44":"tag-sexy","45":"tag-shoulders","46":"tag-show","47":"tag-stud","48":"tag-trainer","49":"tag-training","50":"tag-vlog","51":"tag-weight","52":"tag-workout","53":"tag-www-peterfever-comblog","54":"tag-youtube"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2016\/11\/Power-life-header.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-8mB","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=32153"}],"version-history":[{"count":2,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32153\/revisions"}],"predecessor-version":[{"id":32157,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32153\/revisions\/32157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/32156"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=32153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=32153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=32153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}