{"id":32437,"date":"2017-01-11T23:39:17","date_gmt":"2017-01-12T07:39:17","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=32437"},"modified":"2017-01-11T23:39:17","modified_gmt":"2017-01-12T07:39:17","slug":"epsom-bath-salt","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2017\/01\/11\/epsom-bath-salt\/","title":{"rendered":"Epsom Bath Salt"},"content":{"rendered":"

I\u2019ve been lifting some heavy weight and my body takes a toll every time, until I recent discovered Epsom salt baths. The first time I heard of the salt bath, I thought it was a silly concept. It wasn\u2019t until I received Epsom salt for Christmas that I gave it a shot. After my intense day of doing over 400lbs sets of squat, I soaked my whole body in an Epsom salt bath and the next day, I felt fully energized. It took all the lactic acid from my legs and I was fully recovered. This is my secret weapon for my goal to win powerlifting national this year. Give it a try.<\/span><\/h3>\n
\"Tub<\/a>
Tub Soak<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

I\u2019ve been lifting some heavy weight and my body takes a toll every time, until I recent discovered Epsom salt baths. The first time I heard of the salt bath, I thought it was a silly concept. It wasn\u2019t until […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":32440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,265],"tags":[1655,2029,3736,4423,208,3,4424,65],"class_list":{"0":"post-32437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-pete-physique","9":"tag-blog","10":"tag-blog-peterfever-com","11":"tag-daily","12":"tag-epsom-salt","13":"tag-petephysique","14":"tag-peter-le","15":"tag-soak","16":"tag-workout"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2017\/01\/tub-soak-header.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-8rb","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=32437"}],"version-history":[{"count":3,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32437\/revisions"}],"predecessor-version":[{"id":32442,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/32437\/revisions\/32442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/32440"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=32437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=32437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=32437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}