{"id":3396,"date":"2011-02-06T00:01:39","date_gmt":"2011-02-06T08:01:39","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=3396"},"modified":"2011-02-06T23:53:02","modified_gmt":"2011-02-07T07:53:02","slug":"petephsique-tricep-video-youtube","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/02\/06\/petephsique-tricep-video-youtube\/","title":{"rendered":"PetePhysique Tricep Video [YouTube]"},"content":{"rendered":"

\n

\"Check<\/a>
Check me out at www.PetePhysique.com<\/figcaption><\/figure>\n

I decided to create a new series of PetePhysique videos to help you learn the proper way to workout and do as much as you can from home. This first video in the series demonstrates how to train your triceps with your own body weight with three different variations. Make sure to subscribe to my PetePhysique YouTube page (http:\/\/www.youtube.com\/user\/wwwPetePhysiquecom<\/span><\/a>) so you don\u2019t miss future episodes.<\/p>\n

Today\u2019s Blog Sponsored by:<\/h3>\n

www.PetePhysique.com<\/a><\/span><\/h1>\n

httpvh:\/\/www.youtube.com\/watch?v=ReiFDIdQ4i4<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

I decided to create a new series of PetePhysique videos to help you learn the proper way to workout and do as much as you can from home. This first video in the series demonstrates how to train your triceps […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110,265,23],"tags":[892,82,40,906,886,899,885,907,210,898,891,913,908,456,912,888,48,903,108,79,897,49,50,470,44,786,894,902,916,39,78,135,884,595,29,893,890,889,914,41,208,915,81,484,911,901,399,896,904,895,905,43,45,909,65,910,900,57,25],"class_list":{"0":"post-3396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-daily-update","7":"category-exercise-tips","8":"category-pete-physique","9":"category-youtube-video","10":"tag-abdomen","11":"tag-abs","12":"tag-asian","13":"tag-athletic","14":"tag-bi-ceps","15":"tag-bicep","16":"tag-biceps","17":"tag-body","18":"tag-bodybuilder","19":"tag-bodybuilding","20":"tag-brachialis","21":"tag-builder","22":"tag-building","23":"tag-chest","24":"tag-correct","25":"tag-deltoid","26":"tag-exercise","27":"tag-fit","28":"tag-fitness","29":"tag-flex","30":"tag-flexing","31":"tag-gay","32":"tag-gay-asian","33":"tag-guy","34":"tag-gym","35":"tag-home","36":"tag-hot","37":"tag-jock","38":"tag-le","39":"tag-modeling","40":"tag-muscle","41":"tag-muscle-fitness","42":"tag-muscles","43":"tag-muscular","44":"tag-naked","45":"tag-obliques","46":"tag-pecs","47":"tag-pectoralis","48":"tag-personal","49":"tag-personal-trainer","50":"tag-petephysique","51":"tag-peter","52":"tag-pose","53":"tag-posing","54":"tag-proper","55":"tag-ripped","56":"tag-routine","57":"tag-sexy","58":"tag-strength","59":"tag-stud","60":"tag-technique","61":"tag-trainer","62":"tag-training","63":"tag-tricep","64":"tag-workout","65":"tag-workouts","66":"tag-worship","67":"tag-www-peterfever-comblog","68":"tag-youtube"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-SM","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=3396"}],"version-history":[{"count":10,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3396\/revisions"}],"predecessor-version":[{"id":3412,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3396\/revisions\/3412"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=3396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=3396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=3396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}