{"id":34592,"date":"2020-06-13T16:19:01","date_gmt":"2020-06-13T23:19:01","guid":{"rendered":"http:\/\/blog.peterfever.com\/?p=34592"},"modified":"2020-06-13T16:19:04","modified_gmt":"2020-06-13T23:19:04","slug":"smart-studs-use-dumbbells-your-sexy-lockdown-workout","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2020\/06\/13\/smart-studs-use-dumbbells-your-sexy-lockdown-workout\/","title":{"rendered":"Smart Studs Use Dumbbells: Your Sexy #Lockdown Workout"},"content":{"rendered":"\n<p>Who has room in an apartment for a full barbell and bench setup? Not us! But there&#8217;s always room under a bed or coffee table for a pair of medium dumbbells that can tone your muscles and burn off your love handles. The sexy Koreans from ALLBLANC are back with a new YouTube routine you can get through in five minutes, and hopefully repeat for a nice intense 10-minute workout that will keep your muscles awake and alive. (That&#8217;s if you can take your eyes off the hot models long enough to get your workout in gear!)<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"662\" height=\"373\" src=\"https:\/\/www.youtube.com\/embed\/H3uQFAxD1z8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption><em><strong>Let the hot fitness studs of Allblanc give your<\/strong><\/em><strong><em> full body a <\/em>wor<em>kout y<\/em><\/strong><em><strong>ou won&#8217;t forget!<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<p>But wait,. there&#8217;s MORE! This kickboxing exercise routine is fun and strenuous (and it just might give you a clue to what the hot guys at PeterFever East have in store in the upcoming weeks!) It&#8217;s a grueling 30 minutes, so you&#8217;ll get your cardio in for SURE!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"662\" height=\"373\" src=\"https:\/\/www.youtube.com\/embed\/wX_ogT_LQDA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption><em><strong>What goes together better than Asian studs and kickboxing?<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<p>Now just don&#8217;t get so turned on by these Korean bodies beautiful that you forget about <a href=\"http:\/\/Peterfever.com\/blog\"><strong>all your favorites at PeterFever!!!<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who has room in an apartment for a full barbell and bench setup? Not us! But there&#8217;s always room under a bed or coffee table for a pair of medium dumbbells that can tone your muscles and burn off your [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2020\/06\/13\/smart-studs-use-dumbbells-your-sexy-lockdown-workout\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":34593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4455,19,110,3455,23],"tags":[4707,1650,48,4708],"class_list":{"0":"post-34592","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-asian-actors","8":"category-daily-update","9":"category-exercise-tips","10":"category-sports-2","11":"category-youtube-video","12":"tag-allblanc","13":"tag-cardio","14":"tag-exercise","15":"tag-lockdown"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2020\/06\/hqdefault.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-8ZW","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/34592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=34592"}],"version-history":[{"count":1,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/34592\/revisions"}],"predecessor-version":[{"id":34594,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/34592\/revisions\/34594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/34593"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=34592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=34592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=34592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}