{"id":36480,"date":"2023-04-29T07:23:58","date_gmt":"2023-04-29T14:23:58","guid":{"rendered":"https:\/\/blog.peterfever.com\/?p=36480"},"modified":"2023-04-12T07:32:13","modified_gmt":"2023-04-12T14:32:13","slug":"want-to-start-calisthenics-or-just-watch","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2023\/04\/29\/want-to-start-calisthenics-or-just-watch\/","title":{"rendered":"Want to Start Calisthenics (Or Just Watch)?"},"content":{"rendered":"\n<p>You don&#8217;t need a lot of equipment to start incorporating some challenging exercise to your daily maintenance routine. You won&#8217;t get the benefits of bodyweight training by just watching a YouTube video, but when the teacher and on-air demonstrater is as handsome and BUILT as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/@yvguo\" target=\"_blank\">Asian calisthenics guru YVGUO<\/a>, you can always justify your rapt attention on his hot body as study and preparation. Check him out:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"662\" height=\"373\" src=\"https:\/\/www.youtube.com\/embed\/1mlN0yuxoLE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>After all, he HAS assured us this is for complete beginners, so dig in and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You don&#8217;t need a lot of equipment to start incorporating some challenging exercise to your daily maintenance routine. You won&#8217;t get the benefits of bodyweight training by just watching a YouTube video, but when the teacher and on-air demonstrater is [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2023\/04\/29\/want-to-start-calisthenics-or-just-watch\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":36481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,4836,110,3443,3441,774,4749,23],"tags":[5002,5003,48,78,815,25,5004],"class_list":{"0":"post-36480","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-fitness","9":"category-exercise-tips","10":"category-life-style","11":"category-news","12":"category-public-service-announcement","13":"category-social-media","14":"category-youtube-video","15":"tag-body-beautiful","16":"tag-calisthenics","17":"tag-exercise","18":"tag-muscle","19":"tag-sports","20":"tag-youtube","21":"tag-yvguo"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2023\/04\/yvguo.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-9uo","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/36480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=36480"}],"version-history":[{"count":2,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/36480\/revisions"}],"predecessor-version":[{"id":36484,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/36480\/revisions\/36484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/36481"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=36480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=36480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=36480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}