{"id":3880,"date":"2011-03-12T00:40:09","date_gmt":"2011-03-12T08:40:09","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=3880"},"modified":"2011-03-12T00:40:09","modified_gmt":"2011-03-12T08:40:09","slug":"15-days-before-mens-physique-competition","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/03\/12\/15-days-before-mens-physique-competition\/","title":{"rendered":"15 Days Before Men&#8217;s Physique Competition"},"content":{"rendered":"<p style=\"text-align: center;\"><strong> <\/strong><\/p>\n<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.PeterFever.com\" target=\"_blank\">www.PeterFever.com<\/a><\/span><\/h1>\n<h3 style=\"text-align: justify;\">I messed up on my bodybuilding dates; it&#8217;s time to get a day planner. Here is another body fat update before the competition.<\/h3>\n<p style=\"text-align: center;\">httpvh:\/\/www.youtube.com\/watch?v=07-Texbz_FU<\/p>\n<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.PetePhysique.com\" target=\"_blank\">www.PetePhysique.com<\/a><\/span><\/h1>\n<figure id=\"attachment_3882\" aria-describedby=\"caption-attachment-3882\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3882\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/03\/12\/15-days-before-mens-physique-competition\/getting-ready-for-competiti\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/03\/Getting-Ready-for-Competiti.jpg\" data-orig-size=\"600,928\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Getting Ready for Competition\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Getting Ready for Competition&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/03\/Getting-Ready-for-Competiti-600x250.jpg\" class=\"size-full wp-image-3882 \" title=\"Getting Ready for Competition\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/03\/Getting-Ready-for-Competiti.jpg\" alt=\"Getting Ready for Competition\" width=\"600\" height=\"928\" \/><\/a><figcaption id=\"caption-attachment-3882\" class=\"wp-caption-text\">Getting Ready for Competition<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>www.PeterFever.com I messed up on my bodybuilding dates; it&#8217;s time to get a day planner. Here is another body fat update before the competition. httpvh:\/\/www.youtube.com\/watch?v=07-Texbz_FU www.PetePhysique.com <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2011\/03\/12\/15-days-before-mens-physique-competition\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":3884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,265],"tags":[887,82,40,886,885,1061,210,1044,48,1071,108,79,897,49,50,44,326,1078,594,1073,78,135,41,208,11,3,10,81,484,1074,1076,901,896,1075,818,895,43,45,1077,1072,65,57],"class_list":{"0":"post-3880","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-pete-physique","9":"tag-6-pack","10":"tag-abs","11":"tag-asian","12":"tag-bi-ceps","13":"tag-biceps","14":"tag-body-building","15":"tag-bodybuilder","16":"tag-competition","17":"tag-exercise","18":"tag-fat","19":"tag-fitness","20":"tag-flex","21":"tag-flexing","22":"tag-gay","23":"tag-gay-asian","24":"tag-gym","25":"tag-how-to","26":"tag-instruction","27":"tag-legs","28":"tag-model","29":"tag-muscle","30":"tag-muscle-fitness","31":"tag-personal-trainer","32":"tag-petephysique","33":"tag-peter-fever","34":"tag-peter-le","35":"tag-peterfever","36":"tag-pose","37":"tag-posing","38":"tag-preparing","39":"tag-quads","40":"tag-ripped","41":"tag-sexy","42":"tag-shoulders","43":"tag-show","44":"tag-stud","45":"tag-trainer","46":"tag-training","47":"tag-vlog","48":"tag-weight","49":"tag-workout","50":"tag-www-peterfever-comblog"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/03\/Getting-Ready-Competition.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-10A","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=3880"}],"version-history":[{"count":12,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3880\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/3880\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/3884"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=3880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=3880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=3880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}