{"id":5592,"date":"2011-06-06T01:13:12","date_gmt":"2011-06-06T08:13:12","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=5592"},"modified":"2011-06-06T01:13:12","modified_gmt":"2011-06-06T08:13:12","slug":"bad-dreams-of-weight-lifting-gone-wrong","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/06\/06\/bad-dreams-of-weight-lifting-gone-wrong\/","title":{"rendered":"Bad Dreams of Weight Lifting Gone Wrong"},"content":{"rendered":"

\n
\"Pete<\/a>
Pete Physique Gym Accident<\/figcaption><\/figure>\n

Lately, while on YouTube, I keep seeing disturbing videos pop-up on the sidebar of weighting routines gone wrong. When I watch them, it\u2019s hard to forget the pain I went through in February when I got crushed.<\/span><\/p>\n<\/h4>\n

I remember when I was performing a closed grip bench press with 295lbs; the bar slipped from my hands and smashed my chest.\u00a0 It\u2019s was scary when it happened, but now that I\u2019m watching these videos I can see it happening again.<\/span><\/h4>\n

I\u2019m not afraid of my muscles giving out, just of something dumb like the bar slipping from my hands and breaking something. So I make sure that I follow all precautions when lifting; I wear weight lifting gloves, ensure the weight is balanced, and I always make sure to have a spotter. Here are some of the accident videos I watched:<\/span><\/h4>\n

www.PetePhysique.com<\/a><\/span><\/h1>\n

httpvh:\/\/www.youtube.com\/watch?v=_ybAYJ_Ah_0<\/p>\n

httpvh:\/\/www.youtube.com\/watch?v=k4NwVYLqGco<\/p>\n","protected":false},"excerpt":{"rendered":"

Lately, while on YouTube, I keep seeing disturbing videos pop-up on the sidebar of weighting routines gone wrong. When I watch them, it\u2019s hard to forget the pain I went through in February when I got crushed. I remember when […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":5594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110,23],"tags":[82,40,885,210,48,108,49,50,78,135,41,208,11,3,10,43,45,57,25],"class_list":{"0":"post-5592","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-exercise-tips","9":"category-youtube-video","10":"tag-abs","11":"tag-asian","12":"tag-biceps","13":"tag-bodybuilder","14":"tag-exercise","15":"tag-fitness","16":"tag-gay","17":"tag-gay-asian","18":"tag-muscle","19":"tag-muscle-fitness","20":"tag-personal-trainer","21":"tag-petephysique","22":"tag-peter-fever","23":"tag-peter-le","24":"tag-peterfever","25":"tag-trainer","26":"tag-training","27":"tag-www-peterfever-comblog","28":"tag-youtube"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/06\/Bad-Weight-Lifting-Dreams.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-1sc","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/5592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=5592"}],"version-history":[{"count":12,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/5592\/revisions"}],"predecessor-version":[{"id":5606,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/5592\/revisions\/5606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/5594"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=5592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=5592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=5592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}