{"id":7044,"date":"2011-09-03T04:05:51","date_gmt":"2011-09-03T11:05:51","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=7044"},"modified":"2011-09-03T04:05:51","modified_gmt":"2011-09-03T11:05:51","slug":"pete-physique-deadlifts-505-lbs","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/03\/pete-physique-deadlifts-505-lbs\/","title":{"rendered":"Pete Physique Deadlifts 505 lbs"},"content":{"rendered":"<figure id=\"attachment_7045\" aria-describedby=\"caption-attachment-7045\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.PetePhysique.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7045\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/03\/pete-physique-deadlifts-505-lbs\/deadlifts\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/deadlifts.jpg\" data-orig-size=\"300,584\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Belt or No Belt?\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Belt or No Belt?&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/deadlifts-300x250.jpg\" class=\"size-full wp-image-7045 \" title=\"Pete Physique Deadlifts 505 lbs\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/deadlifts.jpg\" alt=\"Pete Physique Deadlifts 505 lbs\" width=\"300\" height=\"584\" \/><\/a><figcaption id=\"caption-attachment-7045\" class=\"wp-caption-text\">Pete Physique Deadlifts 505 lbs<\/figcaption><\/figure>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">I weight 174 lbs; I\u2019m doing deadlifts of 505 lbs. See how I can do the same for you. Get the complete set of Pete Physique Fitness books:<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">1.<em> The Smart Guide to Weight Training<\/em> \u2013 I breakdown the importance of diet, cardio, and resistance training in an easy to understand format.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">2.<em> Exercise <\/em>Routine &#8211; the instruction and workout programs for beginners, intermediate, and advanced individuals, helping you reach your full potential.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">3.<em> Exercise Pictorial<\/em> \u2013 This is where I eliminate all of the useless exercises and focus on \u2018must know\u2019 exercises to build defined muscles and a healthy body.<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><a title=\"Pete Physique Fitness Books\" href=\"http:\/\/www.petephysique.com\/\" target=\"_blank\"><span style=\"color: #0000ff;\">www.PetePhysique.com<\/span><\/a><\/span><\/h1>\n<p>httpv:\/\/www.youtube.com\/watch?v=MOA-xITynqg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I weight 174 lbs; I\u2019m doing deadlifts of 505 lbs. See how I can do the same for you. Get the complete set of Pete Physique Fitness books: 1. The Smart Guide to Weight Training \u2013 I breakdown the importance [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/03\/pete-physique-deadlifts-505-lbs\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110,265,23],"tags":[82,40,885,210,1650,1735,1734,1737,48,1736,117,108,44,1739,78,135,41,4092,208,11,3,10,113,233,1738,57,25],"class_list":{"0":"post-7044","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-exercise-tips","9":"category-pete-physique","10":"category-youtube-video","11":"tag-abs","12":"tag-asian","13":"tag-biceps","14":"tag-bodybuilder","15":"tag-cardio","16":"tag-dead-lifts","17":"tag-deadlifts","18":"tag-deit","19":"tag-exercise","20":"tag-exercise-routine","21":"tag-exercises","22":"tag-fitness","23":"tag-gym","24":"tag-healthy-body","25":"tag-muscle","26":"tag-muscle-fitness","27":"tag-personal-trainer","28":"tag-pete-physique","29":"tag-petephysique","30":"tag-peter-fever","31":"tag-peter-le","32":"tag-peterfever","33":"tag-resistance-training","34":"tag-weight-training","35":"tag-workout-program","36":"tag-www-peterfever-comblog","37":"tag-youtube"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Deadlifts.png","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-1PC","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=7044"}],"version-history":[{"count":18,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7044\/revisions"}],"predecessor-version":[{"id":7065,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7044\/revisions\/7065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/7049"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=7044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=7044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=7044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}