{"id":7225,"date":"2011-09-20T03:24:27","date_gmt":"2011-09-20T10:24:27","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=7225"},"modified":"2011-09-20T03:24:27","modified_gmt":"2011-09-20T10:24:27","slug":"19th-century-training-equipment-in-21st-century-japan","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/20\/19th-century-training-equipment-in-21st-century-japan\/","title":{"rendered":"19th Century Training Equipment in 21st Century Japan"},"content":{"rendered":"<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">I\u2019m staying at my friend\u2019s place in Hirohata. The only gym I could find in town was on the 4<sup>th<\/sup> floor of the public library. I always tell people to train smarter not harder, but that doesn\u2019t mean you should train on useless equipment.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">While at the gym, I discovered three absolutely silly pieces of gym equipment. The first was a mechanical horse where you ride your ass off, but it doesn\u2019t actually do anything for you physically except cause tightness in your back. The second machine, which I don\u2019t have a photo of, shakes your legs while you stand on it. The last is the massage belt, where you place a belt around your belly and it shakes your belly and back fat.<\/span><\/h4>\n<figure id=\"attachment_7227\" aria-describedby=\"caption-attachment-7227\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.PetePhysique.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7227\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/20\/19th-century-training-equipment-in-21st-century-japan\/pete-physique-mechanical-ho\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-Mechanical-Ho.jpg\" data-orig-size=\"600,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Pete Physique on the Mechanical Horse\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Pete Physique on the Mechanical Horse&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-Mechanical-Ho-600x250.jpg\" class=\"size-full wp-image-7227 \" title=\"Pete Physique on the Mechanical Horse\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-Mechanical-Ho.jpg\" alt=\"Pete Physique on the Mechanical Horse\" width=\"600\" height=\"683\" \/><\/a><figcaption id=\"caption-attachment-7227\" class=\"wp-caption-text\">Pete Physique on the Mechanical Horse<\/figcaption><\/figure>\n<h4 style=\"text-align: justify;\"><span style=\"color: #666699;\">Here\u2019s the crazy thing, I recently watched a PBS video on the life of John Harvey Kellogg, the guy who invented Kellogg\u2019s Corn Flakes with his brother. He was the one who invented all of these devices back in the late 1800\u2019s and early 1900\u2019s. He did have some good discoveries and ideas for his time and promoted things like a vegetarian lifestyle before anyone else in the US proclaimed it as healthy. But he was also a Racist and had crazy ideas regarding sexuality. The best thing that resulted from his 91 year life was Kellogg\u2019s Corn Flakes, which really was his brother\u2019s discovery.<\/span><\/h4>\n<figure id=\"attachment_7228\" aria-describedby=\"caption-attachment-7228\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.PetePhysique.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7228\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/20\/19th-century-training-equipment-in-21st-century-japan\/pete-physique-using-the-mas\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-using-the-Mas.jpg\" data-orig-size=\"600,646\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Pete Physique using the Massage Belt\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Pete Physique using the Massage Belt&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-using-the-Mas-600x250.jpg\" class=\"size-full wp-image-7228 \" title=\"Pete Physique using the Massage Belt\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Pete-Physique-using-the-Mas.jpg\" alt=\"Pete Physique using the Massage Belt\" width=\"600\" height=\"646\" \/><\/a><figcaption id=\"caption-attachment-7228\" class=\"wp-caption-text\">Pete Physique using the Massage Belt<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"color: #666699;\">If you want to get in shape, you need to put in a personal effort for it to work. Relying on machines to do the work for you is a great dream, but not realistic when it comes to results. For real results, check out:<\/span><\/h3>\n<h1 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><a title=\"Pete Physique Fitness Books\" href=\"http:\/\/www.PetePhysique.com\" target=\"_blank\"><span style=\"color: #0000ff;\">www.PetePhysique.com<\/span><\/a><\/span><\/h1>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m staying at my friend\u2019s place in Hirohata. The only gym I could find in town was on the 4th floor of the public library. I always tell people to train smarter not harder, but that doesn\u2019t mean you should [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2011\/09\/20\/19th-century-training-equipment-in-21st-century-japan\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110,1745],"tags":[82,40,75,885,210,48,108,44,1777,1778,1775,1776,78,41,208,303,11,3,10,43,57],"class_list":{"0":"post-7225","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-exercise-tips","9":"category-japanese-vacation","10":"tag-abs","11":"tag-asian","12":"tag-ass","13":"tag-biceps","14":"tag-bodybuilder","15":"tag-exercise","16":"tag-fitness","17":"tag-gym","18":"tag-kellogg","19":"tag-kelloggs-corn-flakes","20":"tag-massage-belt","21":"tag-mechanical-horse","22":"tag-muscle","23":"tag-personal-trainer","24":"tag-petephysique","25":"tag-petephysique-com","26":"tag-peter-fever","27":"tag-peter-le","28":"tag-peterfever","29":"tag-trainer","30":"tag-www-peterfever-comblog"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/09\/Japan-Training-Equipment.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-1Sx","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=7225"}],"version-history":[{"count":4,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7225\/revisions"}],"predecessor-version":[{"id":7232,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7225\/revisions\/7232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/7229"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=7225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=7225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=7225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}