{"id":7591,"date":"2011-10-13T02:03:31","date_gmt":"2011-10-13T09:03:31","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=7591"},"modified":"2011-10-13T02:03:31","modified_gmt":"2011-10-13T09:03:31","slug":"how-to-exercise-while-playing-xbox-360","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/10\/13\/how-to-exercise-while-playing-xbox-360\/","title":{"rendered":"How to Exercise While Playing Xbox 360"},"content":{"rendered":"<figure id=\"attachment_7593\" aria-describedby=\"caption-attachment-7593\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7593\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/10\/13\/how-to-exercise-while-playing-xbox-360\/getting-ready-to-play\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Getting-Ready-to-Play.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Getting Ready to Play Xbox 360\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Getting Ready to Play Xbox 360&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Getting-Ready-to-Play-600x250.jpg\" class=\"size-full wp-image-7593 \" title=\"Getting Ready to Play Xbox 360\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Getting-Ready-to-Play.jpg\" alt=\"Getting Ready to Play Xbox 360\" width=\"600\" height=\"450\" srcset=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Getting-Ready-to-Play.jpg 600w, https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Getting-Ready-to-Play-75x55.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-7593\" class=\"wp-caption-text\">Getting Ready to Play Xbox 360<\/figcaption><\/figure>\n<h4 style=\"text-align: justify;\"><span style=\"color: #ff0000;\">Serious gamers tell me they don\u2019t have a lot of time to spend in the gym because they have to get back to Gears of War 3 or CoD. So I\u2019ve come up with some ideas how you can do both gaming and exercise.<\/span><\/h4>\n<h4><span style=\"color: #ff0000;\">\u00a0\u00a0\u00a0\u00a0 1.\u00a0 Walk on a treadmill while playing. Your hands are still free and for first person shooters you can run with your character.<\/span><\/h4>\n<h4><span style=\"color: #ff0000;\">\u00a0\u00a0\u00a0\u00a0 2.\u00a0 Ride a stationary bike that powers your Xbox and TV. For those of you with plasma TVs, you better peddle hard.<\/span><\/h4>\n<h4><span style=\"color: #ff0000;\">\u00a0\u00a0\u00a0\u00a0 3.\u00a0 They say it is bad for your eyes if you get fixated on one screen, so have a second screen with <span style=\"color: #0000ff;\"><a title=\"Peter Fever Website\" href=\"http:\/\/www.peterfever.com\/\" target=\"_blank\"><span style=\"color: #0000ff;\">www.PeterFever.com<\/span><\/a><\/span> videos running.<\/span><\/h4>\n<figure id=\"attachment_7595\" aria-describedby=\"caption-attachment-7595\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7595\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/10\/13\/how-to-exercise-while-playing-xbox-360\/gears-of-war-3\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Gears-of-War-3.jpg\" data-orig-size=\"600,338\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Playing Gears of War 3\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Playing Gears of War 3&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Gears-of-War-3-600x250.jpg\" class=\"size-full wp-image-7595\" title=\"Playing Gears of War 3\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Gears-of-War-3.jpg\" alt=\"Playing Gears of War 3\" width=\"600\" height=\"338\" \/><\/a><figcaption id=\"caption-attachment-7595\" class=\"wp-caption-text\">Playing Gears of War 3<\/figcaption><\/figure>\n<h4>\u00a0\u00a0\u00a0\u00a0<span style=\"color: #ff0000;\"> 4.\u00a0 In-between missions, jerk-off. This will allow you to exercise ALL of your muscles while keeping your hand-eye coordination intact for the next mission.<\/span><\/h4>\n<h4><span style=\"color: #ff0000;\">\u00a0\u00a0\u00a0\u00a0 5.\u00a0 Finally, as a punishment for failing a mission, you must do 20 squats and 10 push-ups. This will either force you to play better or really give you a great workout.<\/span><\/h4>\n<h4 style=\"text-align: justify;\"><span style=\"color: #ff0000;\">At <span style=\"color: #0000ff;\"><a title=\"PeterFever Website\" href=\"http:\/\/www.PeterFever.com\" target=\"_blank\"><span style=\"color: #0000ff;\">PeterFever.com<\/span><\/a><\/span>, I\u2019m not all about hot, hard bodies and fitness, I also believe in a healthy dose of fun. So next time you are on Xbox Live, check me out; PeterFeverXXX is my gamer tag.<\/span><\/h4>\n<figure id=\"attachment_7594\" aria-describedby=\"caption-attachment-7594\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.peterfever.com\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7594\" data-permalink=\"https:\/\/blog.peterfever.com\/index.php\/2011\/10\/13\/how-to-exercise-while-playing-xbox-360\/pumped-for-push-ups\/\" data-orig-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Pumped-for-Push-ups.jpg\" data-orig-size=\"550,537\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Pumped for Push-ups\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Pumped for Push-ups&lt;\/p&gt;\n\" data-large-file=\"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Pumped-for-Push-ups-550x250.jpg\" class=\"size-full wp-image-7594 \" title=\"Pumped for Push-ups\" src=\"http:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Pumped-for-Push-ups.jpg\" alt=\"Pumped for Push-ups\" width=\"550\" height=\"537\" \/><\/a><figcaption id=\"caption-attachment-7594\" class=\"wp-caption-text\">Pumped for Push-ups<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Serious gamers tell me they don\u2019t have a lot of time to spend in the gym because they have to get back to Gears of War 3 or CoD. So I\u2019ve come up with some ideas how you can do [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/blog.peterfever.com\/index.php\/2011\/10\/13\/how-to-exercise-while-playing-xbox-360\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110],"tags":[82,40,1029,885,980,979,941,1892,939,49,50,1102,932,1891,11,3,10,982,981,57,934,938,1709,1216],"class_list":{"0":"post-7591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-exercise-tips","9":"tag-abs","10":"tag-asian","11":"tag-asian-porn","12":"tag-biceps","13":"tag-call-of-duty","14":"tag-cod","15":"tag-gamer","16":"tag-gamer-tag","17":"tag-gaming","18":"tag-gay","19":"tag-gay-asian","20":"tag-gay-asian-porn","21":"tag-gay-porn","22":"tag-gear-of-war-3","23":"tag-peter-fever","24":"tag-peter-le","25":"tag-peterfever","26":"tag-peterfever-xxx","27":"tag-peterfeverxxx","28":"tag-www-peterfever-comblog","29":"tag-xbox","30":"tag-xbox-360","31":"tag-xbox-live","32":"tag-xxx"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/10\/Xbox-header.jpg","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-1Yr","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=7591"}],"version-history":[{"count":12,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7591\/revisions"}],"predecessor-version":[{"id":7607,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/7591\/revisions\/7607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/7592"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=7591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=7591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=7591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}