{"id":8622,"date":"2011-12-17T12:29:29","date_gmt":"2011-12-17T20:29:29","guid":{"rendered":"http:\/\/www.peterfever.com\/blog\/?p=8622"},"modified":"2011-12-17T12:29:29","modified_gmt":"2011-12-17T20:29:29","slug":"holiday-workout","status":"publish","type":"post","link":"https:\/\/blog.peterfever.com\/index.php\/2011\/12\/17\/holiday-workout\/","title":{"rendered":"Peter Le Holiday Workout Program"},"content":{"rendered":"
\"www.PetePhysique.com\"<\/a>
www.PetePhysique.com<\/figcaption><\/figure>\n

We all gain weight during the holiday season, but I\u2019m going to show you how you can eat rich foods and maintain or even lose weight this season.<\/span><\/h3>\n

The best part is all of these exercises can be done at home if you don\u2019t have time for the gym. To find out more about the program that I offer, go to:<\/span><\/h3>\n

www.PetePhysique.com<\/span><\/a><\/span><\/h1>\n

httpv:\/\/www.youtube.com\/watch?v=beMasU6uagc<\/p>\n","protected":false},"excerpt":{"rendered":"

We all gain weight during the holiday season, but I\u2019m going to show you how you can eat rich foods and maintain or even lose weight this season. The best part is all of these exercises can be done at […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":8628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,110,265,23],"tags":[82,40,885,48,108,44,78,135,41,208,11,3,10,43,45,57,25],"class_list":{"0":"post-8622","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daily-update","8":"category-exercise-tips","9":"category-pete-physique","10":"category-youtube-video","11":"tag-abs","12":"tag-asian","13":"tag-biceps","14":"tag-exercise","15":"tag-fitness","16":"tag-gym","17":"tag-muscle","18":"tag-muscle-fitness","19":"tag-personal-trainer","20":"tag-petephysique","21":"tag-peter-fever","22":"tag-peter-le","23":"tag-peterfever","24":"tag-trainer","25":"tag-training","26":"tag-www-peterfever-comblog","27":"tag-youtube"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blog.peterfever.com\/wp-content\/uploads\/2011\/12\/holiday-workout-header.png","wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pZ6qn-2f4","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/8622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/comments?post=8622"}],"version-history":[{"count":13,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/8622\/revisions"}],"predecessor-version":[{"id":8638,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/posts\/8622\/revisions\/8638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media\/8628"}],"wp:attachment":[{"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/media?parent=8622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/categories?post=8622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.peterfever.com\/index.php\/wp-json\/wp\/v2\/tags?post=8622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}