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    I Finished the Spartan Race!

    My friends and I created a group for the Spartan Race this past weekend in Los Angeles, called the Dirty 30’s. We picked red shirts to stand out from the rest of the crowd. Little did we know, when we […] More

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    Spartan Race

    I signed up for the Spartan Race next weekend and this will be my first race. I have no plans on winning the event, but I wanted to do this for the experience and to do something fun with my […] More

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    Chicago Trip

    I recently visited Chicago for a few days to get out of Los Angeles to see some friends and eat. The weather wasn’t too bad, the temperature was around the 50’s and it was a nice break from the 80 […] More

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    Making Weight

    So I’m 4 pounds over my power lifting weight class. I need to be 183 pounds by Saturday morning. Some people might think it’s a lot of weight to lose, but it’s really not. There are a few ways to […] More

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    Heat Wave

    Summer is heating up and it’s all the more reasons to be in booty shorts and tank tops. Slap on some sunblock and stay hydrated. During the summer, our bodies tend to sweat more and if we don’t replenish our […] More

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