I’ve been recording myself beating my Personal Record (PR) at the gym and uploading them to Youtube. I don’t know about you guys, but I get so motivated when I watch guys my size lifting an incredible amount of weights. […] More
The first day when I train my clients, I tell them their true potential is lifting twice their weight. Most people don’t believe me, until after a month of training them. I help them reach their inner strength, with proper […] More
I get this question all the time, “when is the best time to train”. The answer is the earlier the better. I know that waking up at 5 AM to hit the gym before your work start is tough, and […] More
If you can’t keep yourself distracted enough to do cardio, then this is for you. Like most people, we only do cardio for the purpose to lose fat and not for the enjoyment. Cardio is an aerobic exercise, where your […] More
Brute strength is not measured in physical appearance, but in physical ability. Today I put aside all doubt that I’m not just the hottest Asian in the world, but I’m incredibly strong too. Check out how I tear a phonebook […] More