For the last month, I’ve been on an all protein diet for my national debut at the Men’s Physique Competition in Las Vegas on July 30th. This isn’t my first diet, but with all the extra cardio, hanging out with […] More
There are 3 weeks left until I’m on stage with the cream of the crop in Men’s Physique, who also qualified in regional competition. I’m really excited about being among the best in the USA and I’m pushing myself to […] More
After winning the GNC Men’s Physique Championship, I took a break from my regular training routine. I began eating junk and fast food because I don’t have time to cook and I’ve also been drinking with my buddies more […] More