USA Powerlifting
I finished in first place for my last competition of 2016. This was the Southwest Regional held in Palm Desert and it was a tough meet. Every competitor in my weight class lifted up some heavy weights. I was able […] More
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Foam Rolling
Lifting heavy weights isn’t the only thing that going to help you lift heavier weight. Recovery is just as important. Foam rolling helps get rid of adhesion in your muscles and connective tissue. I say for every hour I spend […] More
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Powerlifting Right to Bear Iron
Last weekend I competed in powerlifting, I won 1st place and won Best Male Lifter. Many people at the gym I told about my 1st place, asked if I won any money. I would smile and say no. Competing in powerlifting […] More
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Making Weight
So I’m 4 pounds over my power lifting weight class. I need to be 183 pounds by Saturday morning. Some people might think it’s a lot of weight to lose, but it’s really not. There are a few ways to […] More
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in Daily UpdateHeat Wave
Summer is heating up and it’s all the more reasons to be in booty shorts and tank tops. Slap on some sunblock and stay hydrated. During the summer, our bodies tend to sweat more and if we don’t replenish our […] More
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Ice to Speed Recovery
If you have been lifting for over two years then you will know that having an ice pack is your best friend. There is no way that a lifter has never had an injury during their training. No matter how […] More
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Find the Muscle Mass Balance
Everyone has fitness goals, whether it’s losing body fat or gaining lean muscle. Although, you can’t do both at an intermediate lifting level, so you have to choose one or the other. I believe if you are at or above 15% […] More
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in Daily UpdateFoam Roller
With all the intense lifting in the gym, I’m bound to have muscle tightness and knots. It sucks because it decreases my performance. I really don’t have time to get injured or have my muscles move improperly. I recently purchased […] More
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Be a Model in Our Next Production!
We are casting models for our next production filming this summer. I am looking for a wide variety of guys with the confidence and charisma to bring our sexual story lines to life. We’ll fly you out with us to a […] More
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Bulking Phased Out
I’ve decided to compete in power lifting competitions this year. I moved out of bodybuilding shows because it was too subjective and it’s very political. I give props for those who are still competing in this sport, I just can’t […] More
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Belt or No Belt?
youtu.be/sh3-8HnSmAoI’ve been recording myself beating my Personal Record (PR) at the gym and uploading them to Youtube. I don’t know about you guys, but I get so motivated when I watch guys my size lifting an incredible amount of weights. […] More
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Lifting Twice Your Weight
The first day when I train my clients, I tell them their true potential is lifting twice their weight. Most people don’t believe me, until after a month of training them. I help them reach their inner strength, with proper […] More
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