You don’t need a lot of equipment to start incorporating some challenging exercise to your daily maintenance routine. You won’t get the benefits of bodyweight training by just watching a YouTube video, but when the teacher and on-air demonstrater is as handsome and BUILT as Asian calisthenics guru YVGUO, you can always justify your rapt attention on his hot body as study and preparation. Check him out:
After all, he HAS assured us this is for complete beginners, so dig in and enjoy!
