It’s that time again, when I get new personal training clients who want to start training. If you are stuck in a rut at the gym, having a tough time losing weight, or trying to trim a few more inches […] More
I have a funny story I want to tell you. It was my buddy Alex’s birthday recently and I wanted to get him a funny gift so I bought him a sex toy as a joke. I got him a Fleshjack, […] More
It’s been a fun week in LA, My nephew visited me from Sunday to Wednesday, then a friend from SF stayed with me over the weekend. I was busy being a good host showing them how great LA is. We […] More
It’s Lunar New Year! This is year is the year of the ram, sheep, or goat depending on how you see it. It’s a great time to be around family, bring positive energy into your life, and experience Asian culture. […] More
I love doing construction work at the house, I really don’t mind getting my hands dirty. Over the weekend, I was able to kill two birds with one stone: I was tanning and building shelves for the storage room. The […] More
Life is about compromises. After movingI found a decent gym called L.A. Fitness and there are better ones out there but I recently signed up for membership here since it’s very close to my office and has great parking. The […] More
Happy Lunar New Years! This year is the year of the horse and it is believed to bring balance and stability for people. Every year my family follows the traditional superstitions in order to bring in good fortune. I figured, […] More
Born and raised in San Jose, my family are true 49ers fans. The 49ers played in the NFC championship and had a heart breaking loss. Before the game, my family invited everyone over to party and watch the game. We […] More
My dad told me, “to die right now” Shocking isn’t it. Well, the truth is, it’s not what you think. I gave my dad my Google Voice number a while back because I wasn’t getting phone reception in my high […] More
I thought real hard about my New Year’s resolution this year because I did not want to focus on myself, but more on my family. I could have set goals to lose more body fat or set a new personal record […] More
It was a great relaxing time at my family’s house in Los Angeles. The weather was in the mid 70 degrees and I was able to do cardio in the morning with my tank top. We had plenty of food […] More
It’s that time again, where I see my friends and family in California. I’ve been traveling so much that I racked up free round trip tickets and got a bunch of free drink vouchers. My buddy and I will be […] More