I’ve changed my routine lately; instead of heavy lifting and High Intensity Internal Training (HIIT), which is all explained in my fitness books www.PetePhysique.com, I decided to start Yoga. I take classes at Gold’s Gym in the evening. There are many benefits in Yoga, but what I’m focused on is increasing my flexibility so I can perform better at the body building competition later this month.
I thought I would share some pictures of me practicing some Yoga positions at home.
Are yoga positions anything like sex positions at all? You look sexy at everything you try to do. Hee hee.
In your downward dog, you want your shoulders pushed tword your feet more, so your back is straight and aligned with your arms.
-Art
I’d like to f#ck you doggystyle in the 3rd pic
Breeeeaaathe……! 🙂
yoga is like muscle stretching,holding exercise^^!more like muscle strengthening than muscle building.^^.
I’d love to have my legs wrapped around you in that first pic!.
I want to learn Yoga…
>> Korea FAN <<