I weight 174 lbs; I’m doing deadlifts of 505 lbs. See how I can do the same for you. Get the complete set of Pete Physique Fitness books:
1. The Smart Guide to Weight Training – I breakdown the importance of diet, cardio, and resistance training in an easy to understand format.
2. Exercise Routine – the instruction and workout programs for beginners, intermediate, and advanced individuals, helping you reach your full potential.
3. Exercise Pictorial – This is where I eliminate all of the useless exercises and focus on ‘must know’ exercises to build defined muscles and a healthy body.
WOW! I can never do that!
Damn Peter geeez thats amazing. I didn’t realize you were that strong. I know you have some real big pecs but that is great.
Hi Peter, take care. Hope to meet u soon.