Everyone keeps asking how much I can lift on the bench press. I figured it is better for you to see it for yourself. So check out my video on how to bench 385 lbs.
If you want to bench like me, buy my books
www.PetePhysique.com
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That’s pretty good! How tall are you and how much do you weigh? Like you, I’m asian and my max is 385 lbs. I’m 5’5 and weigh 161-165 lbs.
Were you fit all your life? Was there a time where you were overweight?
I was skinny as a kid and had to learn how to bulk up for wrestling.
One word DAMNNNNNN. Dude that’s crazy. I didn’t realize you could bench that much? Nice man really nice. Hot also. LOL.
Dude, you are seriously an inspiration. Keep it real and keep lifting!
Nice